Who I see
I am currently accepting clients Monday through Saturday with evening availability at the Grapevine office and via Telehealth.
I serve adults, couples, families, parents, and children.
I work with children ages 9 and up and adolescents by collaborating with their parents. I help with communication, family dynamics, improving relationship connections, healing relationship injuries, and resolving conflict.
Trained in Emotion Focused Couples Therapy: Externship and Core Skills
Gottman Levels 1 and 2
M.A. Marriage, Couple, and Family Counseling
M. Ed. in Montessori Studies
Session cost:
$120/ 50 min session
$180/75 min session
$145/ New client 50 minute session
Insurance:
I am in Network through Headway with
BCBS
Carelon
and Cigna
I am a dedicated therapist passionate about empowering couples and families to overcome life's challenges and discover true connection and understanding in their relationships. I help individuals wanting to work through relational blocks and better the relationships in their lives.
I specialized in marriage and family therapy because I believe that our relationships are one of the core aspects of our lives. When our relationships are not working, it's hard to be okay.
I use a systemic client-centered approach that focuses on identifying all areas of your life and how they are contributing to where you are now. We will take a deep dive into the blocks that are keeping you from the relationships you want to have. I use several modalities to help improve communication and connection, including Attachment-based models, Emotion-Focused Therapy, and Gottman Method.
Couples:
I am passionate about helping couples build healthy and fulfilling relationships that are rooted in love, trust, and mutual respect. Whether you are navigating the challenges of pre-marital preparation or seeking guidance to strengthen your existing partnership. I focus on effective communication, conflict resolution, and nurturing emotional connections. Together, we will work towards building a strong foundation for a thriving and fulfilling relationship.
Families:
Family relationships can be hard to navigate. Perhaps you want to change your relationship with a parent now that you are an adult or want to find healing in your family relationships. I am here to help you navigate in a way that moves you forward and find ways to maintain those relationships.
I understand that family dynamics can be complex and overwhelming at times. I offer support and guidance to families dealing with a wide range of challenges, including parenting struggles, blended family dynamics, and communication breakdowns. I help families find effective solutions, improve understanding, and create a harmonious home environment.
Are you worried about your child or teenager, looking for ways to help them and connect with them? I help families navigate symptoms of anxiety, depression, ADHD, and other behavioral or mood concerns. It's hard being a parent in today's world.
I am here to help.
I am a Licensed Marriage and Family therapy associate and a Licensed Professional Counselor. I earned my M.A. in Marriage, Couple, and Family Counseling from Sam Houston State University. I completed my undergraduate studies at the United States Naval Academy and served in the military for five years. I also earned an M.Ed. in Montessori Studies at Loyola University.