Therapy Intensives
Therapy Intensives for a weekend Deep Healing in Grapevine, Texas
For clients who feel progress is slow with traditional weekly therapy, a therapy intensive offers a powerful alternative. Instead of waiting months to experience change, therapy intensives provide the opportunity to achieve the equivalent of months of progress within just a few days. Clients often find that it takes 3 to 4 hours of dedicated work to reach a breakthrough, making an intensive session the perfect setting for those ready to dive deep.
We recommend starting with a 15-minute consultation to explore your goals and answer any questions about the intensive process. Pricing varies based on the length.
A therapy intensive is like a retreat: free from daily distractions, both client and therapist are fully dedicated to addressing a specific issue or pattern. In just a weekend, we can accomplish what might take six months in traditional therapy, reaching deep levels of healing that allow lasting change.
After an initial assessment to determine if this approach aligns with your goals, we’ll plan out a schedule customized specifically to suit your needs—typically recommending 1-2 days for new clients. Full-day intensives last 6 hours with breaks, while half-day “mini intensives” offer 3-4 hours of focused therapy. Most intensives are held in our Grapevine, Texas office, though we can arrange alternative locations upon request, including sessions in nature for those who find peace and clarity in outdoor settings. Destination intensives are also in the works, so stay tuned!
Our Brainspotting-focused therapy intensives are designed for people prepared to address the roots of their challenges, allowing for accelerated growth and healing. These deep healing intensives also integrate other healing modalities, including parts work, restorative yoga, and Vibroacoustic sound therapy. All modalities are geared towards helping your nervous system come out of a sympathetic state to a parasympathetic state. This makes it a great option for those stuck in a stress-sympathetic state, chronic pain, or are looking to heal from a traumatic physical or emotional event. These intensives are also designed to be beneficial for performers and athletes who need rapid results to keep pace with demanding schedules and upcoming performances and games.
Who are Therapy Intensives For?
Jump Starting the Therapy Process
Are you ready to get started in your healing journey or feel like your therapy process is going too slow, we recommend a half-day intensive to accelerate your healing process.
Nervous System Reset Weekend
Is your nervous system stuck in a heightened state, and you are finding you are having a hard time relaxing and connecting? An intensive can help your system come into a rest state. We recommend a consultation to make sure the intensive would be a good fit.
Trauma Healing
Have you experienced physical or emotional trauma? Experiencing chronic pain or emotional pain that you would like relief from and clear. A weekend trauma intensive can be a powerful healing experience.
Performers and Athletes
Brainspotting helps to gain direct access to areas of the brain that holds performance blocks and is able to clear them. it is also helpful in entering into performance capabilities, allowing athletes and performers to improve their performance.
What modalities are used?
Trauma Therapy Intensives Therapeutic Approaches
Brainspotting
We utilize Brainspotting as our main healing modality as we find it is very effective in clearing emotional and physical traumatic events quickly.
Parts Work
Parts work known as Internal Family Systems is intuitively integrated into the trauma-intensive process as it is an effective modality in healing trauma.
Safe and Sound Protocol
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Restorative Yoga
Restorative yoga is designed to remove stimulation from your body to help it enter a relaxed parasympathetic state. This makes it a great way to end a day of processing.
What to expect
The Therapy Intensive Process
Consultation and Assessment
The first step is to schedule an initial consultation. We will chat about your goals and discuss if a counseling intensive is a good fit for you and the recommended amount of time. This will allow us to take a deep dive into your therapeutic needs and determine the best approach for your healing journey.
Safe and Sound Protocol
Safe and Sound protocol can take up to 2 weeks to several months to complete. At your consultation, you will discuss if this is an appropriate healing tool to use prior to your counseling intensive to get a head start on your healing process.
1-2 Day Intensive Experience
Experience the powerful healing experience of a 1-2 day counseling intensive that is specifically curated for you.
1 week post Intensive check-in
Included in the process is a post-1-week check-in. To help process noticed changes and what would be needed moving forward. Knowing that the experiences of the intensive will continue to move things weeks after.
Example Therapy Intensive Schedules
Our therapy intensives are structured to give a retreat-like experience with times for walking and talking, food breaks, and ending with a grounding yoga or Vibroacoustic sound therapy session.
Unlike attending therapy on a traditional weekly schedule, our immersive sessions allow clients to achieve deeper results in a condensed timeframe.
Half-Day 4 Hour
Are you starting the counseling process or in the middle of your therapy process and looking for a boost?
A half-day 4-hour intensive includes a
-15-minute break, usually around the 90-minute mark.
-The session is scheduled to close with a one-hour Restorative Yoga or Vibroacoustic Session for grounding.
*Option to exclude the last hour.
These are Scheduled on Fridays and Saturdays only.
Therapy Intensives can serve as an effective adjunct therapy, providing deeper engagement on specific issues and promoting faster results when used alongside traditional therapy methods.
6 Hour- Friday Schedule
1:00 PM Start time
Processing for up to 2 Hours
3:00 PM Walk and Food Break
4:00 pm Up to 2 Hours of Processing
6:00 - 7:00 PM Restorative Yoga or Vibroacoustic Session
* Schedules are flexible to individual needs that may occur during the day.
Saturday or Sunday Schedule
10:00 AM Start time
Processing for up to 2 Hours
12:00 PM Walk and Food Break
1:00 PM Up to 2 Hours of Processing
3:00 PM Restorative Yoga or Vibroacoustic Session
* Schedules are flexible to individual needs that may occur during the day.
Therapy Intensive Pricing
For intensives, we require a 50% deposit at the time of booking.
Safe and Sound Protocol Prep
During your consultation we will assess appropriateness... if you would like to jump-start your healing process with Safe and Sound Protocol. The $450 cost includes a 1-Hour session where you map your nervous system, learn regulating tools, and experience a first listening session. Weekly check-ins if doing home listening and a year's access to the Safe and Sound Protocol music. Which you can repeat or use to keep your nervous system regulated. Completing SSP can take 2 weeks to up to several months to complete and will not be a good fit for everyone.
Safe and Sound Protocol works by accelerating the therapy process, moving your nervous system into parasympathetic, and being able more easily pick up on safety cues. Allowing clients to delve deeper into their issues and achieve results more quickly.
4 Hour Half-Day
The 4-Hour Half-Day Intensive is recommended for those looking to jump-start their therapy process and boost the process. It includes up to 3 hours of processing and a one-hour restorative yoga, Vibroacoustic, or walking session to end and ground.
A 1-week post-intensive check-in
*The cost is $600 for current clients and does not include the next session in cost.
1 Day Intensive
The one-day intensive includes a consultation, assessment, and planning session.
6 Hour Counseling Intensive day
Food/Snacks
1-week post-check-in session.
2 Day Intensive
The two-day intensive includes a consultation, assessment, and planning session.
2- 6 Hour Counseling Intensive days
Food/Snacks
1-week post-check-in session.
Staying in Grapevine Texas
Our office is in Grapevine Texas, just 10 minutes from the DFW airport. For those traveling to Grapevine here are some resources to aid you in your travels.
Shuttle to Grapevine and DFW airport
Grapevine offers different shuttle routes to take you from the Grapevine Main Station to local hotels and restaurants to the DFW airport.
Hotel Vin
Located just down the street, you can enjoy your stay at Hotel Vin. Yes, they have a secret wine cave and a rooftop lounge area for you to enjoy Historic Main Street.
Gaylord Texas
Looking to have an upscale resort experience in Grapevine. Stay in the Gaylord Texas which is just a few minutes around the corner. Enjoy their spa or if you are traveling during the Christmas season they have quite festivities.
Silver Lake Crossings
Silverlake Crossing in Grapevine offers several hotels for your option. From Renaissance, AC Hotel, Element, TownePlace Suite, Hilton Garden Inn, and Courtyard
Meet
Our Therapy Intensive Therapist
Available Intensive Dates
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